
LISTEN to get Inspired & Grounded ~ Expand your thinking and elevate your way of being! Certified Life Coach, Soul healer and Spiritual Teacher - I discuss insights and wisdom acquired thriving through my own healing beginning thirty years ago. I assist in raising people’s awareness and consciousneess in a down to earth, relatable way. Teaching the balance of higher dimension, the cosmos and it’s intended integration for healthy Human interaction. You will learn how to identify conditioned mindsets, the lies people have been taught to accept and unproductive religious/spiritual beliefs that hinder personal freedom. I discuss overcoming challenges in all areas of life with healthy love and relating being centric. How to maintain joy, alignment and light Heartedness in a heavy world. You will resonate with these every day topics and discover how to shift and rise into you own power and authority you’re meant to. Some serious, some fun but always engaging!
Episodes

Tuesday Feb 18, 2025
To judge or observe, that is the question.
Tuesday Feb 18, 2025
Tuesday Feb 18, 2025
Intro. Good and bad energy necessary. Most in relationship. Judgment police. Understanding and the why. Practice of good versus process of FEEL. Healthy expression of emotion. Fake and real. Warmth, aura and countenance. Self-judgment, no guilt or shame. Freedom. Perfect total way of being. Spontaneous flow and so much more !!

Tuesday Feb 11, 2025
Predict thy healthy self.
Tuesday Feb 11, 2025
Tuesday Feb 11, 2025
Intro. So much ‘the self’. Future telling. Planet alignment, full moon energies. Your highest modality and self trust. Healthy need. Sense of hope and fully alive. Healthy need. Inspiration cultivation. Heart is the portal. Your divine connection, spontaneous flow and so much more !!

Tuesday Feb 04, 2025
Four-year Anniversary, Understanding, Trust following, Mash-up!
Tuesday Feb 04, 2025
Tuesday Feb 04, 2025
Intro. Personal story. What's understood shows up in the hood. Choices and decisions. Believed to be true. Hot pursuit, who you really are. Self- reflection. Women, trust and support. Emotional intelligence and wholeness. Expansion and growth. Friends, connections, couples. Your Heart rules, spontaneous content and so much more !!

Tuesday Jan 28, 2025
Light leveled love.
Tuesday Jan 28, 2025
Tuesday Jan 28, 2025
Intro. Before it hurts and bleeds. Affiliations and agreements. Junk drawer. We’ve all been ‘victims’. Beyond words. ‘Kind’ and ‘nice’. Shutdown and avoid. Phases of consciousness and awareness. Bali funeral welcome. Total acceptance. Formless field of love and so much more !!

Tuesday Jan 21, 2025
Rifts and healthy shifts.
Tuesday Jan 21, 2025
Tuesday Jan 21, 2025
Intro. Last week foundation and continuation. Breaking up fragment energy. What you want. Deconstruction. Definition of cult. Two rooms. Grief and anger undone. Maximizing the good, laying down the ax. Safety in surrender. Sacred connection. Your own thinking, perception with lots of spontaneous flow and so much more !!

Tuesday Jan 14, 2025
Change. Transition. Acquisition.
Tuesday Jan 14, 2025
Tuesday Jan 14, 2025
Intro. Why? Luna energy phase. Mid-month, time flying. Identity shifts and healthy positivity. Cellular joy. Frequency, a sustained habitation. A spontaneous flow that commenced and so much more !!

Tuesday Jan 07, 2025
The frequency of YOU.
Tuesday Jan 07, 2025
Tuesday Jan 07, 2025
Intro. Frame of reference and anti-nothing. Cardinals. Personal stories. Yesterday doesn’t matter when you shift. Lingering debris, background noise. Energy is always now. Narrow road. Your version of beauty. Prediction restriction and your vision. Direct line of communication. What you are seeing from your being and wiring. Summoning your own knowledge and freedom and so much more !!

Monday Dec 30, 2024
Anchored. Grounded. Real.
Monday Dec 30, 2024
Monday Dec 30, 2024
Intro. Year in review. True heart of self. Meeting people where they are. Character, energy, intention as one. Red flags. Trust and credibility. Lay down the ax. Self love versus arrogance. Importance. Emotional intelligence. Wipe out. Filling the voids. Shadow dancing. Big grace in the space. Indicator of peace. Full circle, no shame. New story. You are sacred, it cannot go wrong and so much more !!

Tuesday Dec 17, 2024
Breaking down, Breaking through, Rising to the new.
Tuesday Dec 17, 2024
Tuesday Dec 17, 2024
Intro. All the stuff. Is anyone listening. What time is it. Awareness in phases. Story beneath the story. Radical change. Balance in understanding. Scant character. Unhinged blame. Authentic confidence and authority. Acceptance in dark and light. Embody like a butterfly. What is love birthing and so much more !!

Tuesday Dec 10, 2024
Love moves and serves in parity.
Tuesday Dec 10, 2024
Tuesday Dec 10, 2024
Intro.1998. Old soul. Contexts, nuance and boundaries. Social and professional. Vulnerability. How gifts are used. Spiritual persuasion for functional humans. Unchanging perception. Synergistic flow. Walking in your knowing authority and so much more !!